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Member since 10/1998 |
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Member since 10/2000 |
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Benefits of Therapeutic Massage |
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Therapeutic Massage improves physical and mental health and well-being throughout your lifetime. The human body is designed to constantly repair itself, but as we grow older it becomes less efficient. The wear and tear of daily living, accidents and illnesses all take their toll on our bodies. Even those who remain active throughout their life can suffer from an assortment of annoying aches and pains. A healthy diet, exercise and a regular massage are important in maintaining and improving our energy, strength, flexibility and coordination. Research shows that massage increases circulation, calms the nervous system, and decreases muscle tension. Therapeutic Massage is increasingly prescribed by doctors worldwide for health and relaxation. |
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IImprove health and mobility of joints
IImprove circulation
IIncrease lymphatic flow
IStrengthen immune system
IRemove toxins from the body
IDecrease muscle spasm
ISpeed healing from injuries or surgeries
IEase breathing
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IRelieve pain from tight muscles
IImprove posture and coordination
IRelieve itchy dry skin
IEnhance restful sleep
IReduce stress
IReduce swelling from excess water retention
IIncrease vitality, energy and mental alertness
IPrevent disease
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